amirene 
Exercise Log
Anna Leijon, 39year , Frändefors, Sweden| Friday 23 August 2013 |
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00:10:03Time (min.sek) |  |
0.72 kmDistance |  |
107 kcalCalories |
Performed activities
Crosstraining| no comment | ||
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Show workout details |
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00:20:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
5exercises |  |
NormalIntensity | |
115 kcalCalories |
Trained muscle groups
Abs, Back, Other| iForm Pass 3 (48) | ||
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| Show workout details |
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00:15:00Time (min.sek) | |
1380.0 kgTotal Weight | |
3exercises | |
NormalIntensity | |
86 kcalCalories |
Trained muscle groups
Biceps, Triceps| no comment | ||
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| Show workout details |
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Weight, 69.2 kg |
 |
69.2 kgWeight |  |
-0.2 kgChange |  |
24.52BMI |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 308 kcal
