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4cdsi4basy4g40w08s40

amirene Link Exercise Log

KvinnaAnna Leijon, 39year , Frändefors, Sweden
Sunday 25 August 2013 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:39:08Time (min.sek)
Distance
 3.37 kmDistance
Gauge
 5.17 km/hSpeed
Gauge
 11:37 min/km Time per km
Intensity
 NormalIntensity
Kcal
 191 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:opmbJogdkAj%40dArApADb%40u%40rGQPStBD%60%40e%40zLd%40%7EG%5EhCPtEE%60%40ZnCNHb%40YlCJd%40T%60%40%5E%5C%60Bt%40bB%60A%7E%40nBv%40xAzBd%40%3Ft%40m%40d%40Qp%40_AtBaAPCv%40Vd%40Bt%40%5B%7C%40Od%40Rd%40CNLx%40QRHv%40o%40h%40b%40t%40XRCtAtCNJfAfD%7DBqGiBkA%7D%40Fg%40Ie%40Je%40IkA%3FQOc%40b%40QO_B%60%40%7DAi%40yAdBe%40Ra%40b%40w%40ToADqA%7DA%7BAe%40OSgAe%40i%40oASgBcAsAkASOTSAwB%5BU%7D%40I%7BGe%40cDQmCU%7B%40CmBVaBVgJ%60%40iDQIg%40iAc%40e%40Yy%40GeAXoCT%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Fick se ett rådjur med dubbelkid som sprang över vägen mitt framför näsan på mig under morgonpromenaden
Added 671 weeks ago
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158 Weight training
Time
 00:15:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 5exercises
Intensity
 NormalIntensity
Kcal
 85 kcalCalories

Trained muscle groups

Abs, Back, Other
iForm pass 4 (48)
Added 671 weeks ago
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109 Dancing
Time
 03:20:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 1207 kcalCalories
Expanders, Alingsåsparken. Toppenkväll!! :D
Added 671 weeks ago
Show workout detailsNext
82
 Weight, 68.4 kg
Gauge
 68.4 kgWeight
Change
 -0.2 kgChange
Bmi
 24.23BMI
no comment
Sum
 Summary
workouts in total: 3
Total Calories Burned: 1483 kcal