amirene 
Exercise Log
Anna Leijon, 39year , Frändefors, Sweden| Sunday 24 November 2013 |
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00:46:20Time (min.sek) |  |
NormalIntensity |  |
398 kcalCalories |
| Cardio XT | ||
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Show workout details |
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00:15:45Time (min.sek) | |
NormalIntensity | |
152 kcalCalories |
| Ultimate Abs | ||
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| Show workout details |
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00:02:30Time (min.sek) |  |
0.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
13 kcalCalories |
Trained muscle groups
Other| Dag 19 Plankutmaningen: 150s | ||
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| Show workout details |
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00:02:30Time (min.sek) | |
0.0 kgTotal Weight | |
1exercises | |
NormalIntensity | |
13 kcalCalories |
Trained muscle groups
Other| Dag 20 Plankutmaningen: 150s | ||
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| Show workout details |
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Weight, 69.7 kg |
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69.7 kgWeight |  |
0.2 kgChange |  |
24.70BMI |
no comment
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Summary |
workouts in total: 4
Total Calories Burned: 576 kcal
