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4cdsi4basy4g40w08s40

amirene Link Exercise Log

KvinnaAnna Leijon, 39year , Frändefors, Sweden
Sunday 23 February 2014 Control_rewind Date Control_fastforward
2 Running Export
Time
 01:18:00Time (min.sek)
Distance
 11.48 kmDistance
Gauge
 8.83 km/hSpeed
Gauge
 06:48 min/km Time per km
Intensity
 NormalIntensity
Kcal
 807 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BpmbJ%7BgdkAnCxDkBxPQfIO%7E%40i%40DoBmE%7BCaK%7DAwHMqBi%40sAgAqJ_CsGqCgLgAaL%5By%40eAy%40w%40%7BBoH%7DEiF_AkHyDeDeCeCkDcGiGiAq%40uBg%40cD_DeMuIk%40E%7BFgC%7DJ%7DJoAUwC%7EAThBq%40bCOrCkBvEcDtL%3F%60En%40vFYfHg%40jCoAxRBxBI%5CqAt%40S%60AqAvBUhEiA%60AO%60A%7C%40fCbG%7EXjDxJvC%7CMpBlGl%40tEbE%7CMf%40xEhAjXrAxHTvDIt%40bBnJvAnM%7CBrLpCxVhBt%5Ef%40%3FLX%7E%40hEl%40%60EVrJr%40%60A%7CCrIrCbEnAiE%40%7BF%7C%40DxAgB%60BcEfBkB%7EAcEx%40c%40fAx%40PIvAoFtDeA%7E%40wCIsCr%40_Ht%40e%40%7C%40%7DA%60B%3F%3F_Af%40oAnB%7CCH%60AlArD%60AbBf%40bE%7CCrFpAhH%60AlAhCqUn%40gKrAoIxA_X%7E%40yT%5DsMp%40eSKwC%60%40_NrAkJtCiJTqB_%40wJ_AyKd%40cMzAaNgBaBk%40iA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Testade en ny runda idag via Forsbäck-Storegården-genom skogen o hem igen. Var riktigt härlig, skönt underlag o lagom kuperat. :)<br /> Idag var dock en sån dag där jag hade motvind var jag än sprang så de va rätt jobbigt bitvis, MEN jag tog mig för ...
Added 643 weeks ago
Runkeeper_grey_20px Show workout detailsNext
82
 Weight, 69.4 kg
Gauge
 69.4 kgWeight
Change
 0.1 kgChange
Bmi
 24.59BMI
no comment
Sum
 Summary
workouts in total: 1
Total Calories Burned: 807 kcal