amirene 
Exercise Log
Anna Leijon, 39year , Frändefors, Sweden| Monday 20 July 2015 |
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00:17:25Time (min.sek) |  |
0.0 kgTotal Weight |  |
3exercises |  |
NormalIntensity |  |
113 kcalCalories |
Trained muscle groups
Abs| 30 min kondition 3 övningar á 4 x 15-20 reps | ||
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Show workout details |
|
00:33:00Time (min.sek) |  |
4.22 kmDistance | |
355 kcalCalories |
Performed activities
Crosstraining| no comment | ||
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| Show workout details |
 |
Weight, 79.2 kg |
 |
79.2 kgWeight |  |
3.3 kgChange |  |
28.06BMI |
no comment
 |
|
Weight, 79.2 kg |
|
79.2 kgWeight | |
0.0 kgChange | |
28.06BMI |
no comment
 |
Measure |
| Measure Point | Measure | Comment |
| Body measure - Waist, narrow | 95.00 cm | |
| Body measure - Butt | 108.00 cm | |
| Body measure - Chest | 97.00 cm | |
| Body measure - Thigh, right | 65.00 cm | |
| Body measure - Thigh, left | 65.00 cm | |
| Body measure - Upper arm, right | 34.00 cm | |
| Body measure - Upper arm, left | 33.00 cm |
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Summary |
workouts in total: 2
Total Calories Burned: 468 kcal
