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4cdsi4basy4g40w08s40

amirene Link Exercise Log

KvinnaAnna Leijon, 39year , Frändefors, Sweden
Sunday 10 March 2019 Control_rewind Date Control_fastforward
189 Nordic Walking Export
Time
 00:47:40Time (min.sek)
Distance
 4.41 kmDistance
Gauge
 5.55 km/hSpeed
Gauge
 10:49 min/km Time per km
Intensity
 NormalIntensity
Kcal
 305 kcalCalories
Score
 1135Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cnxcJsp%7EhACb%40V%60%40Qn%40H%5DREjA%5CPC%7EC%7BTNeBO%7D%40eCeCiAk%40%7DJ_IqRkMcBeB_CoAqMyIOgBh%40oEt%40%7BDjAcKLoCzAcJfEg%5DnMec%40vDeKFa%40W%7D%40%3Fc%40%5CoEAqBeB_J%5Bo%40y%40YoBsAy%40D_BW_Fr%40SK%7B%40mBq%40y%40w%40e%40_Cq%40mEkCmH%7BG%7B%40wAiCsGaA%7BDcBqE_CyE&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 388 weeks ago
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189 Nordic Walking Export
Time
 00:45:30Time (min.sek)
Distance
 4.32 kmDistance
Gauge
 5.70 km/hSpeed
Gauge
 10:32 min/km Time per km
Intensity
 NormalIntensity
Kcal
 283 kcalCalories
Score
 1084Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7CzcJkbgiAd%40pA%7CAjCzDjLvDdI%7EEbFlCtBjEvBx%40LnBpATx%40%60%40d%40PD%7ED%5Bz%40Pr%40d%40jAAvCdA%5Ej%40%7EAhIPhBUfHT%60BwRrm%40qBxMcInn%40eAdGEfAVx%40hKbHhCjCv%40%60%40%5El%40zAh%40r%40r%40t%40VvMrInIrGvG%7EFRfBuCvTUx%40SFu%40_%40e%40%3F%5DR&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 388 weeks ago
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114 Bodypump
Time
 00:30:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 353 kcalCalories
Score
 2027Score
no comment
Added 388 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 941 kcal