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anpa Link Exercise Log

KvinnaAnnica Palm, 62year , Umeå, Sweden
Saturday 20 August 2016 Control_rewind Date Control_fastforward
Time
00:45:46Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
234 kcalCalories
Kettlebells(Sving 40*10 kg knäböj 40*10 kg, En arms sving H:20*8 V:20*6 kg Frivändning 30*6 kg) ben armar, axlar, rygg, höfter, mage 112/140 (64/80%)
Added 534 weeks ago
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Time
00:43:37Time (min.sek)
Intensity
NormalIntensity
Kcal
339 kcalCalories
Cykel 40, Susanne (nytt pass) 140/160 (80/91%)
Added 534 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 573 kcal