anpa
Exercise Log
Annica Palm, 62year , Umeå, Sweden![]() |
00:45:46Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
234 kcalCalories |
| Kettlebells(Sving 40*10 kg knäböj 40*10 kg, En arms sving H:20*8 V:20*6 kg Frivändning 30*6 kg) ben armar, axlar, rygg, höfter, mage 112/140 (64/80%) | ||
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00:43:37Time (min.sek) | ![]() |
NormalIntensity | ![]() |
339 kcalCalories |
| Cykel 40, Susanne (nytt pass) 140/160 (80/91%) | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 573 kcal








