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anpa Link Exercise Log

KvinnaAnnica Palm, 62year , Umeå, Sweden
Saturday 17 September 2016 Control_rewind Date Control_fastforward
Time
00:44:32Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
212 kcalCalories
Kettlebells(Sving 40*8 kg knäböj 40*8 kg, En arms sving H:20*8 V:20*6 kg Frivändning 30*6 kg) ben armar, axlar, rygg, höfter, mage, plankan 2 min 108/132 (62/75%)
Added 530 weeks ago
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Time
00:41:24Time (min.sek)
Intensity
NormalIntensity
Kcal
319 kcalCalories
Cykel 40, Susanne 139/158 (79/90%)
Added 530 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 531 kcal