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anpa Link Exercise Log

KvinnaAnnica Palm, 62year , Umeå, Sweden
Saturday 24 September 2016 Control_rewind Date Control_fastforward
Time
00:47:48Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
232 kcalCalories
Kettlebells(Sving 40*10 kg knäböj 40*10 kg, En arms sving H:20*8 V:20*6 kg Frivändning 30*6 kg) ben armar, axlar, rygg, höfter, mage 110/140 (63/80%)
Added 529 weeks ago
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Time
00:42:02Time (min.sek)
Intensity
NormalIntensity
Kcal
336 kcalCalories
Cykel 40, Susanne 142/163 (81/93%)
Added 529 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 568 kcal