biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Sunday 7 December 2008 |
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01:00:00Time (min.sek) |  |
1143 kcalCalories |
| gång 2 min 6km/h löpning 3 min 7km/h löpning 8 km/h 1% gång 1 min 6 km/h 1% upp till 30 min resten 30 min gång 6km/h 5% | ||
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Show workout details |
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00:55:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity | |
448 kcalCalories |
| bicepsc 3x8, koncc 3x8+8, sitt alt hantelc 3x10+10, smal b 3x8,8,6, enarms h 3x8+8, kickback 3x9+9,10+10,11+11, mage 4 set | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1591 kcal
