biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Friday 12 December 2008 |
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01:00:00Time (min.sek) |  |
1135 kcalCalories |
| gång 60 min 6km/h 5% | ||
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Show workout details |
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00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity | |
404 kcalCalories |
| sitt alt hantel 3x10,8,8, lsc msk 3x10,7,7, bicepsc i cable 3x10, dubbel hantel 3x10,8,7, press d 3x10, enarms cable 3x8+8,9+9,9+9, vader 4 set | ||
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| Show workout details |
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Weight, 97.5 kg |
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97.5 kgWeight |  |
-0.7 kgChange |  |
30.09BMI |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 1539 kcal
