biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Monday 19 January 2009 |
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01:00:00Time (min.sek) |  |
6.30 kmDistance |  |
1124 kcalCalories |
| löpband 30 min 3 min g 6km/h 2 min löp 8km/h 30 min gång 6 km/h 1% | ||
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Show workout details |
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00:40:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
LowIntensity | |
288 kcalCalories |
| helkroppspass rehab. 3x15 på allt o superlätt. Snedmask. ryggmsa, axelpr msk, bicepsc, press d, bensp, bencurl, mage hitlers hund. kändes rätt bra. massor stretching rumpa höft. | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1412 kcal
