biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Wednesday 28 January 2009 |
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01:00:00Time (min.sek) |  |
6.70 kmDistance |  |
1130 kcalCalories |
| löpband 3 mi gång 6km/h 2 min löp 7km/h, sedan 4 min löp 8km/h 5% 1 min gång 6km/h 1% upp till 30 min sedan 6km/h gång 5% upp till 60 min | ||
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Show workout details |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity | |
398 kcalCalories |
| Helkroppspass. bänk, hantelrodd, bicepsc, smal b, shrugs, knäböj, sit ups, hitlers hund | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1528 kcal
