biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Tuesday 3 February 2009 |
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00:25:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
217 kcalCalories |
| bensp, benc, vader, blly back 4giantset 10 reps | ||
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Show workout details |
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00:10:00Time (min.sek) | |
NormalIntensity | |
101 kcalCalories |
| 250 meter | ||
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| Show workout details |
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00:25:00Time (min.sek) |  |
10.00 kmDistance |  |
24.00 km/hSpeed | |
02:30 min/km Time per km | |
NormalIntensity | |
337 kcalCalories |
| trainer | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 655 kcal
