biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Thursday 12 February 2009 |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
259 kcalCalories |
| st hantel, press d, lsc msk, enarms cable, mage, belly b. Triset allt3x10 | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
12.00 kmDistance | |
351 kcalCalories |
| spinningcykel 30 min 2x5min långintervall 2,5 min tungt | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 610 kcal
