biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Saturday 4 April 2009 |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
256 kcalCalories |
| lsc msk, dubbel hantel, superset, alt sitt hantel, press down, supewrset, allt 3x6, mage | ||
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Show workout details |
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00:23:00Time (min.sek) |  |
3.00 kmDistance | |
418 kcalCalories |
| backträning 10 min uppv 4x1 min 8% viljogg 1 min mellan 5 min nedv totalt 23 min 0 3 km | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 674 kcal
