biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Monday 6 April 2009 |
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00:30:00Time (min.sek) |  |
4.90 kmDistance |  |
545 kcalCalories |
| medelhård distans 10,5 km/h 1%, 3 st stigningar 3,4,5% allt 30 min 4,9km | ||
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Show workout details |
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00:35:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity | |
299 kcalCalories |
| snedmsk, ryggmsk, superset, bröstmsk, drag fr ht, superset, cablecross, allt 3x10 | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 844 kcal
