biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Wednesday 8 April 2009 |
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00:25:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
214 kcalCalories |
| lsc msk, dubbel hantel, cablecr, cablecr, superset 3x6, mage | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
4.30 kmDistance | |
545 kcalCalories |
| intervall. 10 min uppv 3x3min 12km/h, 12,5km/h, 13km/h 2 min gåvila emellan 5 min nedv totalt 30 min 4,3km | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 759 kcal
