biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Sunday 24 May 2015 |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
217 kcalCalories |
| Knäböj m hantel baksida benspark enbens bålträning | ||
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Show workout details |
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00:56:00Time (min.sek) |  |
30.00 kmDistance |  |
32.14 km/hSpeed | |
01:52 min/km Time per km | |
NormalIntensity | |
692 kcalCalories |
| 5km uppvärmning sen snökäppsintervaller 1,1,2,2,3,3 osv | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 909 kcal
