biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Tuesday 7 July 2015 |
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01:40:00Time (min.sek) |  |
47.00 kmDistance |  |
28.20 km/hSpeed | |
02:08 min/km Time per km |  |
NormalIntensity |  |
1236 kcalCalories |
| Almesåkrarundan med Bengan. Motvind mot ftedriksdsl | ||
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Show workout details |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
326 kcalCalories |
| Bänk 5x5 st rodd 4x8 snedhantel 3x8 sitt rodd 3x8 st hantelcurl press down 3x8 | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1562 kcal
