biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Thursday 16 July 2015 |
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00:40:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
290 kcalCalories |
| Knäböj m hantel 5x5 baksida 4x8 benpress 3x8 sumolyft 3x8 mage 3x vader 3x10 | ||
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Show workout details |
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01:35:00Time (min.sek) |  |
48.00 kmDistance |  |
30.32 km/hSpeed | |
01:59 min/km Time per km | |
NormalIntensity | |
1174 kcalCalories |
| Ribbersnäsrundan via Solberga. Med Bengan o Hampus | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1464 kcal
