biffen10
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden![]() |
00:30:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
217 kcalCalories |
| Knäböj 5x5 baksida 4x8 benpress 3x8 bellyback 4x8 mage. Friskis o svettis Jönköping | ||
|
Show workout details![]() |
![]() |
00:58:00Time (min.sek) | ![]() |
26.00 kmDistance | ![]() |
26.90 km/hSpeed | ![]() |
02:14 min/km Time per km | ![]() |
NormalIntensity | ![]() |
716 kcalCalories |
| Backe +intervaller 5st | ||
|
Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 933 kcal










