biffen10
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden![]() |
00:30:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
217 kcalCalories |
| Hacklift 5x5 (40) baksida 4x8 (5) utfall 3x8 (12) benspark 3x8 (6) | ||
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Show workout details![]() |
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00:22:00Time (min.sek) | ![]() |
3.70 kmDistance | ![]() |
10.09 km/hSpeed | ![]() |
05:57 min/km Time per km | ![]() |
NormalIntensity | ![]() |
373 kcalCalories |
| 1min gåvila 10,10 1 min gåvila | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 590 kcal










