biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Thursday 27 August 2015 |
   |
 |
00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
217 kcalCalories |
| Knäböj 5x5 (40) baksida 4x8 (5) benpress 3x8 (50) bellyback 4x8 (10) | ||
|
Show workout details |
|
00:22:00Time (min.sek) |  |
3.60 kmDistance |  |
9.82 km/hSpeed | |
06:07 min/km Time per km | |
NormalIntensity | |
373 kcalCalories |
| 1min uppvärmning 10, 10 löpning | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 590 kcal
