biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Tuesday 1 September 2015 |
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00:20:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
145 kcalCalories |
| Knäböj m hantel 5x5 utfall 4x8 upphopp 3x10 | ||
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Show workout details |
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00:22:00Time (min.sek) |  |
3.50 kmDistance |  |
9.55 km/hSpeed | |
06:17 min/km Time per km | |
NormalIntensity | |
373 kcalCalories |
| 1min uppvärmning 20 min löpning 1min nedvärmning | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 518 kcal
