biffen10
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden![]() |
00:25:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
181 kcalCalories |
| Hacklift 5x5 (75) baksida 4x8 (82.5) benspark 3x8 ((81,25) bellyback 3x8 (25) | ||
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Show workout details![]() |
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00:22:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
373 kcalCalories |
| 1min uppvärmning 4min 10km/h Intervallstege 3x 11 12 12,5km/h med 1min 10km/h emellan | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 554 kcal








