biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Monday 28 September 2015 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
326 kcalCalories |
| Bänk 5x5 (90) st rodd 4x8 (67,5) bröstmsk 3x8(12) latsmsk 3x8(20) press down 3x8 (18) lsc 3x8 (81,25) mage | ||
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Show workout details |
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00:40:00Time (min.sek) |  |
6.90 kmDistance |  |
10.35 km/hSpeed | |
05:48 min/km Time per km | |
NormalIntensity | |
679 kcalCalories |
| Löpband hotellet Solna | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1005 kcal
