biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Monday 5 October 2015 |
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00:45:00Time (min.sek) |  |
8.10 kmDistance |  |
10.80 km/hSpeed | |
05:33 min/km Time per km |  |
NormalIntensity |  |
764 kcalCalories |
| Cala bona till cala milor tor | ||
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Show workout details |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
326 kcalCalories |
| St hantelcurl 6x10,10,10,8,8,8 (22) konccurl 4x8 (22) sitt alt hantelcurl 2x6 (20) enarms triceps hantel 4x10,8,6,4 (18) enarms cablecross 4x10,8,6,4 | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1090 kcal
