biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Friday 20 November 2015 |
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00:25:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
181 kcalCalories |
| Knäböj 5x5 (75) baksida 4x8 (7) benpress 3x8 (150) | ||
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Show workout details |
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00:16:00Time (min.sek) |  |
2.20 kmDistance |  |
8.25 km/hSpeed | |
07:16 min/km Time per km | |
NormalIntensity | |
271 kcalCalories |
| 5min uppvärmning 4x2min 9,5 10 10,5 10,5 1min gåvila emellan | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 452 kcal
