biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Saturday 28 November 2015 |
   |
 |
00:15:00Time (min.sek) |  |
2.20 kmDistance |  |
8.80 km/hSpeed | |
06:49 min/km Time per km |  |
NormalIntensity |  |
254 kcalCalories |
| 4min uppvärmning 3x3 9,5 10 10,5 1min gåvila | ||
|
Show workout details |
|
00:20:00Time (min.sek) | |
10.00 kmDistance | |
30.00 km/hSpeed | |
02:00 min/km Time per km | |
NormalIntensity | |
324 kcalCalories |
| Kommaigångpass | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 578 kcal
