biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Friday 15 January 2016 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
326 kcalCalories |
| Bröstmsk 5x5 (20) drag framför 4x8 (16) snedhantel 3x8 (20) sittande rodd 3x8 (9) press down 3x10 (12) lsc 3x8 (9) vader mage | ||
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Show workout details |
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01:20:00Time (min.sek) |  |
38.00 kmDistance |  |
28.50 km/hSpeed | |
02:06 min/km Time per km | |
NormalIntensity | |
1297 kcalCalories |
| 20min 6 7 20min 8 20min 10 20min 7 | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1623 kcal
