biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Monday 8 February 2016 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
326 kcalCalories |
| Bröstmsk 5x5 (17) st rodd 4x8 (60) lsc 3x8 (8) press down 3x8 (15) mage vader | ||
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Show workout details |
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01:50:00Time (min.sek) |  |
57.00 kmDistance |  |
31.09 km/hSpeed | |
01:56 min/km Time per km | |
NormalIntensity | |
1784 kcalCalories |
| 3x10min (6 7 8) 4x10min (8) 1x10min (6) 2x10min (10) 1x10min (7) | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 2110 kcal
