biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Tuesday 15 March 2016 |
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01:00:00Time (min.sek) |  |
30.00 kmDistance |  |
30.00 km/hSpeed | |
02:00 min/km Time per km |  |
NormalIntensity |  |
973 kcalCalories |
| 10min uppvärmning (7 8) 50min (10) | ||
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Show workout details |
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00:25:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
181 kcalCalories |
| Knäböj m hantel 5x5 (43,5) baksida 4x8 (7) benspark 3x8 (7) bellyback 3x8 (50) | ||
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| Show workout details |
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Summary |
workouts in total: 6
Total Calories Burned: 1866 kcal
