biffen10
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden![]() |
00:25:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
181 kcalCalories |
| Bänk 5x5 (87,5) drag framför 4x8 (16) lsc 3x8,7,8 (10) press down 3x8 (18) | ||
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Show workout details![]() |
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01:03:00Time (min.sek) | ![]() |
30.00 kmDistance | ![]() |
28.57 km/hSpeed | ![]() |
02:06 min/km Time per km | ![]() |
NormalIntensity | ![]() |
778 kcalCalories |
| ÅHpass | ||
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Show workout details![]() |
| Summary |
workouts in total: 3
Total Calories Burned: 1137 kcal










