biffen10
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden![]() |
00:45:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
326 kcalCalories |
| Hantelpress 5x5 (16) drag framför 4x8 (15) smal bänk 3x8 (60) hantelrowing 3x8 (43,5) st hantelcurl 3x8 (16) dubbelhantel 3x8,8,6 (20) | ||
|
Show workout details![]() |
![]() |
01:45:00Time (min.sek) | ![]() |
56.00 kmDistance | ![]() |
32.00 km/hSpeed | ![]() |
01:53 min/km Time per km | ![]() |
NormalIntensity | ![]() |
1297 kcalCalories |
| Nässjö fredriksdal viebäck bodafors norra sandsjö guthult bodafors norra sandsjö stugan | ||
Fanan like this
|
Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 1623 kcal










