biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Thursday 21 July 2016 |
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01:25:00Time (min.sek) |  |
43.50 kmDistance |  |
30.71 km/hSpeed | |
01:57 min/km Time per km |  |
NormalIntensity |  |
1050 kcalCalories |
| Stugan | ||
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Show workout details |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
326 kcalCalories |
| Axelpress 5x5 (20) hantelrowing 4x8 (40) smal bänk 3x8,8,6) 75) drag framför 3x8 (70) bicepsc 3x8) 40) press down 3x8 | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1376 kcal
