biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Monday 25 July 2016 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
326 kcalCalories |
| Bröstmsk 5x5 (10) st rodd 4x8 (72,5) snedmsk 3x8 (11) drag framför 3x8 (15) konccurl 3x8,8,6 (26) press down 3x8 (17) mage | ||
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Show workout details |
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00:36:00Time (min.sek) |  |
5.70 kmDistance |  |
9.50 km/hSpeed | |
06:19 min/km Time per km | |
NormalIntensity | |
611 kcalCalories |
| 1min gång 5min löpning Löpband | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 937 kcal
