biffen10
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden![]() |
00:45:00Time (min.sek) | ![]() |
5.00 kmDistance | ![]() |
6.67 km/hSpeed | ![]() |
09:00 min/km Time per km | ![]() |
NormalIntensity | ![]() |
312 kcalCalories |
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Show workout details![]() |
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00:45:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
326 kcalCalories |
| Bänk 5x5 (80) st rodd 4x8 (62,5) snedmsk 3x8 drag framför 3x8 bicepsc 3x8 (35) press down (fullt) | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 638 kcal










