biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Monday 22 August 2016 |
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01:00:00Time (min.sek) |  |
6.80 kmDistance |  |
6.80 km/hSpeed | |
08:49 min/km Time per km |  |
NormalIntensity |  |
417 kcalCalories |
| Mycket backar | ||
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Show workout details |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
326 kcalCalories |
| Axelpress 5x5 (20) drag framför 4x8 (15) smal bänk 3x8 (70) hantelrowing 3x8 (40) konccurl 3x8,8,5 (24) dubbelhantel 3x8,8,5 (20) | ||
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| Show workout details |
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00:20:00Time (min.sek) | |
NormalIntensity | |
185 kcalCalories |
| Rörlighetsträning | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 928 kcal
