biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Monday 5 September 2016 |
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01:00:00Time (min.sek) |  |
27.00 kmDistance |  |
27.00 km/hSpeed | |
02:13 min/km Time per km |  |
NormalIntensity |  |
741 kcalCalories |
| 3varv brinellgatan nya backen skansbacken Lasarettsbacken ingsbergsgatan | ||
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
326 kcalCalories |
| Bänk 5x5 (87,5) st rodd 4x8 (72,5) armhävningar 3x10,12,14 bicepsc 3x8 (42,5) drag framför 3x8 st cablecross 3x8 | ||
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| Show workout details |
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00:20:00Time (min.sek) | |
NormalIntensity | |
185 kcalCalories |
| Bålträning Rörlighetsträning | ||
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Summary |
workouts in total: 3
Total Calories Burned: 1252 kcal
