biffen10
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden![]() |
01:00:00Time (min.sek) | ![]() |
6.20 kmDistance | ![]() |
6.20 km/hSpeed | ![]() |
09:41 min/km Time per km | ![]() |
NormalIntensity | ![]() |
417 kcalCalories |
| Fokus backar | ||
|
Show workout details![]() |
![]() |
00:45:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
326 kcalCalories |
| Bänk 5x5 (75) drag framför 4x8 st rodd 3x8 (55) armhävningar 3x10 bicepsc 3x8 press down rep 3x8 Rörlighetsträning | ||
|
Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 743 kcal










