biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Saturday 15 October 2016 |
   |
 |
01:25:00Time (min.sek) |  |
10.00 kmDistance |  |
7.06 km/hSpeed | |
08:30 min/km Time per km |  |
NormalIntensity |  |
594 kcalCalories |
| Stan runt | ||
|
Show workout details |
|
01:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
438 kcalCalories |
| Bänk 5x3 (90) st rodd 4x4(80) bicepsc 3x4 (42,5) press down 3x4 (18) Rodd 5 min Rörlighetsträning | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 1032 kcal
