biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Wednesday 19 October 2016 |
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01:00:00Time (min.sek) |  |
6.40 kmDistance |  |
6.40 km/hSpeed | |
09:23 min/km Time per km |  |
NormalIntensity |  |
419 kcalCalories |
| Fokus backar | ||
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Show workout details |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
328 kcalCalories |
| Axelpress 5x5 (22) chins 4x5 smal bänk 3x8,8,6 (70) hantelrowing 3x10 (40) bicepsc 3x8 (40) press down rep 3x8 | ||
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| Show workout details |
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00:15:00Time (min.sek) | |
NormalIntensity | |
139 kcalCalories |
| Rörlighetsträning | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 886 kcal
