biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Wednesday 9 November 2016 |
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 |
00:40:00Time (min.sek) |  |
5.10 kmDistance |  |
7.65 km/hSpeed | |
07:51 min/km Time per km |  |
NormalIntensity |  |
279 kcalCalories |
| Gång 5min 1+3 löpning och gång 10, 10.5, 11kmh | ||
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Show workout details |
|
00:30:00Time (min.sek) | |
14.00 kmDistance | |
28.00 km/hSpeed | |
02:09 min/km Time per km | |
NormalIntensity | |
466 kcalCalories |
| Energikällan | ||
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| Show workout details |
|
00:20:00Time (min.sek) | |
NormalIntensity | |
186 kcalCalories |
| Bålträning Rörlighetsträning | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 931 kcal
