biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Thursday 1 December 2016 |
   |
 |
01:00:00Time (min.sek) |  |
30.00 kmDistance |  |
30.00 km/hSpeed | |
02:00 min/km Time per km |  |
NormalIntensity |  |
978 kcalCalories |
| 4 växel 4 | ||
|
Show workout details |
|
00:25:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
182 kcalCalories |
| Frontböj 5x5 marklyft 5x5 stepup 3x6 | ||
|
| Show workout details |
|
00:20:00Time (min.sek) | |
NormalIntensity | |
186 kcalCalories |
| Bålträning Rörlighetsträning | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 1346 kcal
