biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Monday 5 December 2016 |
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00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
365 kcalCalories |
| Bänk 5x5 (75) st rodd 4x8 (77,5) dips 3x8,7,5,3 (5) armhävningar 3x16,14,12 hantelcurl 3x8 (22) press down 3x8 (17) bålträning | ||
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Show workout details |
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00:50:00Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
365 kcalCalories |
| Knäböj 5x5 (70) baksida 4x8 utfall 3x8 (10) Rörlighetsträning | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 730 kcal
