biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Saturday 17 December 2016 |
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01:00:00Time (min.sek) |  |
9.70 kmDistance |  |
9.70 km/hSpeed | |
06:11 min/km Time per km |  |
NormalIntensity |  |
1025 kcalCalories |
| 10 min gång uppvärmning 3+1 löpning och gång Stugan | ||
Fanan like this
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00:30:00Time (min.sek) | |
20.00 kmDistance | |
40.00 km/hSpeed | |
01:30 min/km Time per km | |
NormalIntensity | |
489 kcalCalories |
| 30 minutersprogrammet Youtube | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1514 kcal
