biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Wednesday 25 January 2017 |
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01:00:00Time (min.sek) |  |
35.00 kmDistance |  |
35.00 km/hSpeed | |
01:43 min/km Time per km |  |
NormalIntensity |  |
978 kcalCalories |
| 60min indoorcykling 5:4 uppvärmning 5:6 intervaller Puls 130-158 | ||
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Show workout details |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
328 kcalCalories |
| Snedhantel 5x5 (34) chins 4x8,7,6,6 hantelrowing 3x8 (40) axeldrag 3x8 sittande hantel 3x8, 8,6 enarms cablecross 3x8 | ||
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| Show workout details |
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00:20:00Time (min.sek) | |
NormalIntensity | |
186 kcalCalories |
| Bålträning Rörlighetsträning | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1492 kcal
