biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Tuesday 28 February 2017 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
328 kcalCalories |
| Knäböj 5x5 baksida 4x8 marklyft 5x5 farmers walk 3 bellyback 3x8 mage 4 | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
15.00 kmDistance |  |
30.00 km/hSpeed | |
02:00 min/km Time per km | |
NormalIntensity | |
489 kcalCalories |
| 25 min indoorcykling 5:4 6:4 6:6 Puls 128-152 | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 817 kcal
