biffen10
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden![]() |
00:45:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
328 kcalCalories |
| Benspark 5x5 baksida 4x8 benpress 3x8 bellyback 5x8 utfall 3x5 mage | ||
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Show workout details![]() |
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00:54:00Time (min.sek) | ![]() |
25.00 kmDistance | ![]() |
27.78 km/hSpeed | ![]() |
02:10 min/km Time per km | ![]() |
NormalIntensity | ![]() |
671 kcalCalories |
| Backträning 2varv eldonrundan uppvärmning 5x nya backen 1x eldonrundan | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 999 kcal










